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versatile, individual, flexible
Exerlights offers several pre-defined exercises, which focus on different training targets. In addition to the exercises, you can setup your own ideas via the configurator in terms of team training. Setting up 2v2, 3v3, 4v4 or even 11v11 is no problem. The different product categories allow you to switch the players, goals or zones individually.
Goalkeeper, strength & conditioning, or performance trainings can simply be fulfilled with exerlights. By that, the awareness cannot only be trained in small-sided games but also with a single athlete.
The exerlights shotclock is the tool for your individual performance diagnostics. You can easily measure the ball processing time with it whereever you want. Just setup the shotclock with the TEAM PRO system on a circle of about 9m radius. Put 12 goals on the edge of the circle and press start. In different test modes (amateur to world class), the player in the middle receives the ball from the outside and has to score it in the enlightened target goal. A score for your ball processing quality than comes up.
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